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Last Friday Kirtan with Kavita & Sitaram Dass (Eugene)
Last Friday Kirtan with Kavita & Sitaram Dass
Chant leaders Sitaram Dass & Kavita Kat Macmillan will offer call and response
and unison chanting of Sanskrit mantra and heart songs to uplift and awken hearts and minds.
No experience necessary, come as you are, chant sheets will be provided and / or mantras will be taught.
With:
Sitaram Dass
Kavita Kat Macmillan
and the Open Heart Sangha band: Jeanettee Kangas (tabla) Alex Milsted (guitar) Dave Hoover (harp & flute) Alexa Lux (response voice)
plus special guest Clark Stacer (bass)
Friday April 26th: 7:30-9:30 pm
Everyday People Yoga
352 W. 12th Ave
Eugene, OR
Please reserve in advance to help organizers plan!
$20 reserved / $25 suggested door (all are welcome, NOTAFLOF)
ticket link: https://www.wellnessliving.com/rs/event/everyday_people_yoga?k_class=651632
Get in touch for Seva opportunities: info@kavitakatmacmillan.com
about your hosts:
Sitaram Dass (K. Sandin, LCSW) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti Yoga, the yoga of service and devotion to God. As the Director of the Sacred Community Project he works to lower the barriers of access to contemplative and devotional practices through affordable, free, and donation-based offerings, spiritual support, and prison outreach. His book, From and for God, is an intimate and contemplative collection of writings on the spiritual path. For more info and links : sitaramdass.com
Kavita Kat Macmillan is a devotional musician and transformational creative guide. Kavita brings over 20 years of deep study and personal practice in Naad (Sound) Yoga, Hindustani Classical music, Classical Yoga, and Bhakti devotional practices to her offerings. Inspired by her own journey in Sacred Sound practice, Kavita is a dedicated passionate guide, sharing the healing power of Kirtan and the authentic voice with others. Kavita offers group and private courses as well as in-depth mentoring programs and presents at spiritual festivals and retreats Internationally. For more info and links: kavitakatmacmillan.com
Spring Sacred Chant Concert with special guest Sitaram Dass
Join us friends on this Spring evening for a heart-filled celebration of Bhakti Yoga & devotion!
Chant leaders Sitaram Dass & Kavita Kat Macmillan will offer call and response
and unison chanting of Sanskrit mantra and heart songs to uplift and awken hearts and minds.
No experience necessary, come as you are, chant sheets will be provided and / or mantras will be taught.
With:
Sitaram Dass
Kavita Kat Macmillan
and the Open Heart Sangha band: Jeanettee Kangas (tabla) Alex Milsted (guitar) Dave Hoover (harp & flute) Alexa Lux (response voice)
plus special guest Clark Stacer (bass)
Saturday, April 27th: 7-9 pm
Portland Insight Meditation Center
6536 SE Duke Street
Portland, OR 97206
Please reserve in advance to help organizers plan!
$23 reserved / $25-30 suggested door (all are welcome, NOTAFLOF)
ticket link: https://ticketstripe.com/springsacredchant2024
Get in touch for Seva opportunities: info@kavitakatmacmillan.com
about your hosts:
Sitaram Dass (K. Sandin, LCSW) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti Yoga, the yoga of service and devotion to God. As the Director of the Sacred Community Project he works to lower the barriers of access to contemplative and devotional practices through affordable, free, and donation-based offerings, spiritual support, and prison outreach. His book, From and for God, is an intimate and contemplative collection of writings on the spiritual path. For more info and links : sitaramdass.com
Kavita Kat Macmillan is a devotional musician and transformational creative guide. Kavita brings over 20 years of deep study and personal practice in Naad (Sound) Yoga, Hindustani Classical music, Classical Yoga, and Bhakti devotional practices to her offerings. Inspired by her own journey in Sacred Sound practice, Kavita is a dedicated passionate guide, sharing the healing power of Kirtan and the authentic voice with others. Kavita offers group and private courses as well as in-depth mentoring programs and presents at spiritual festivals and retreats Internationally. For more info and links: kavitakatmacmillan.com
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
A Retreat for your Soul - Yoga and Sacred Sound
A Retreat for Your Soul - Yoga and Sacred Sound
June 28-30, 2024
Trout Lake Abbey Retreat Center
Quiet your mind, engage your body, and be deeply nourished in this immersive 2-night, 3-day retreat that includes yoga, meditation, breathwork, kirtan, sacred sound, intuitive healing, locally sourced organic food, nature, and so much more!
The retreat will take place at the beautiful Trout Lake Abbey, a Buddhist retreat center and organic farm, located on a 23 acre sanctuary with a stunning view of Mt Adams. The Abbey's mission is to support the well-being of all living things and provides a home for people of all beliefs to find peace.
Pricing starts at $595 per person.
Your Retreat Facilitators:
Crystal Borup, Yoga & Meditation
Crystal is a Retreat Leader, Yoga and Meditation Teacher, Reiki Master, and Author of Yoga Beyond the Physical. She is the co-founder of the Teton Yoga Festival and Leaders of Unity. She is passionate about aligning individuals with a higher purpose, that supports the well-being of our planet, and strengthens the interconnectedness of humanity. @crystalborup
Kavita Kat Macmillan, Kirtan & Sacred Sound
Kavita is a musician, performer and transformational creative guide who brings over 20 years of teaching, sharing kirtan & study of Naad (sound) yoga & Hindustani vocal practice to her classes and offerings. She facilitates at retreats, workshops, private & group classes & spiritual festivals internationally. @kavitakatmacmillan
Special Guest: Reneé Anderson, Intuitive Healer
Renee’ Anderson is an intuitive healer who specializes in easing difficult life transitions by channeling divine guidance. Through the use of symbolism, oracle cards, and crystals Renee is able to help clients clarify hard decisions, work through trauma, and release stagnant energy. Each therapy session will calm your nervous system and provide gentle guidance on your life path. @wildoregongirl
Private Sessions - Intuitive Healing with Renee' Anderson
You will have the opportunity to book private sessions with Renee' Anderson. Each therapy session will calm your nervous system and provide gentle guidance on your life path. Renee is a non denominational minister who works with all religions, races, orientations, and genders. Her goal is to heal disease through a holistic mindset, one that aligns spirit, body, and mind. Each session is custom tailored to assist the recipient with their personal goals and highest good.
Caterer: Kristen Young, Private Chef
Kristen Young started cooking at an early age alongside her mother and Grandfather. She attended culinary school in Chicago, promptly moved to San Diego where she worked as a Private Chef for over 10 years. With the help of some friends, Kristen created a pop up dinner group called Table by Destination, t.b.d., featuring themed dinners based on the seasons, the location and their whims. They partnered with farms, breweries and wineries to create unique, one time only dinner events for people to enjoy. Now here, in the Columbia Gorge, Kristen still cooks and occasionally hosts pop up dinners at her property pulling from her garden and what nature has to offer. An Advent gardener and baker, she also loves to explore nature by hiking and paddle boarding.
Photographer: Kelly Turso
Kelly Turso has been a professional photographer for over 20 years she attended university of the arts in philadelphia and received a bfa in photography. Her work includes editorial, fashion, architecture and interior design, documentary and also working with authors to help their books come alive. She has traveled all over but is currently located in the pacific northwest, although still has roots in New York City and frequents there very often. Turso remains an active professional and will always indulge in her love for photography. @kellytursophoto
Kelly will divide her time during the retreat between taking photos and actively participating in the experience. Her goal is to capture the magic of our retreat, ensuring that all participants have something to remember our special weekend. A link will be emailed to everyone after Kelly is done editing and uploading the photos. Once Kelly completes the editing and uploading process, a link to all the retreat photos will be emailed to everyone. These photos will be accessible for purchase and download.
Tentative Schedule:
Friday
1:00 PM Check in
4:00 - 6:00 PM Welcome Class
6:00 - 7:00 PM Dinner
7:00 - 8:30 PM Class
Saturday
8:00 - 9:00 AM Class
9:00 - 10:00 AM Breakfast
11:00 AM - 1:00 PM Class TBD
1:00 PM - 2:00 PM Lunch
4:00 PM - 6:00 PM Class
6:00 PM - 7:00 PM Dinner
7:00 - 8:30 PM Class
Sunday
8:00 AM - 9:00 AM Class
9:00 AM - 10:00 AM Breakfast
11:00 AM - 1:00 PM Closing Class
1:00 PM - 2:00 PM Lunch
2:00 PM - 4:00 PM Final Class TND
Checkout TBD
Registration Link: https://www.wetravel.com/trips/a-retreat-for-your-soul-yoga-sacred-sound-crystal-borup-kavita-kat-macmillan-trout-lake-73879810
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop! Week 3
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Wake up the Heart ~ A Sound Yoga & Sacred Music Retreat! Lake Atitlan February 2024
Join devotional musician and creative guide Kavita Kat Macmillan for this week of Bhakti music, sound yoga, vocal opening, and deep practice. Kavita will be supported by multi-instrumentalist & Celtic harper Dave Hoover as well as other esteemed guests to guide this heart-opening week of Bhakti practice.
Sound Yoga Sessions
Open Your Voice!
Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Sound Yoga Sessions
Open Your Voice!
Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Sacred Chant Concert in Portland!
Let's gather friends and sing together!
Kavita and the Open Heart Sangha band are offering a Sacred Chant concert
January 27th
7:00pm-8:30 pm
Burning Spirits Yoga
2025 NE MLK Blvd, Portland
$25 day of suggested donation / $20 reserved
ALL are welcome - donations at the door / offer what you can appreciated
We will have some blankets as well as a few chairs. If you'd like a pillow to sit on please bring one.
Please be aware of your health and change your plans if you feel un-well (get in touch with Kavita if you need to cancel)
Also masks are welcome for any reason - Let's all be pro-active to stay healthy as we move into the Fall cold and flu season.
With : Kavita Kat Macmillan (harmonium & Voice )
+ Dave Hoover (harp, flutes,dulcimer) + Alexa Lux (harmony vocals) & other guests TBA
Seva is always available, reach out if you would like to volunteer to help and exchange that way. ( :
info@kavitakatmacmillan.com
Corvallis Friday Night Kirtan Series! Portland!
Corvallis Friday Night Kirtan Series, Corvallis, Oregon
We are thrilled to be returning to the community in Corvallis to share a night of Kirtan and Sacred Chant!
Kavita Kat Macmillan & the Open Heart Sangha band
Friday Jan 26th
7pm-8:30 pm
Unitarian Universalist Fellowship
2945 NW Circle Blvd. Corvallis, OR
$25 day of suggested donation / $23 reserved
ALL are welcome - donations at the door / offer what you can appreciated
https://ticketstripe.com/kavitacorvallis
Please be aware of your health and change your plans if you feel un-well (get in touch with Kavita if you need to cancel)
Also masks are welcome for any reason - Let's all be pro-active to stay healthy as we move into the Fall cold and flu season.
With : Kavita Kat Macmillan (harmonium & Voice )
+ Alex Milsted (guitar & voice) Jeanettee Kangas (tabla) & Alexa Lux (harmony vocals)
Seva is always available, reach out if you would like to volunteer to help and exchange that way. ( :
info@kavitakatmacmillan.com
Sound Yoga Sessions
Open Your Voice!
Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Sound Yoga Sessions
Open Your Voice!
Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Sound Yoga Sessions
Open Your Voice!
Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
New Years Eve Kirtan Portland!
Let's enter this New Year bathing in the blessings and potency of kirtan and prayer, weaving our voices and heart in celebration and invocation of Divine light and love.
I am so honored to be hosting the incredible Prema Mayi here in Portland.
8 :00 pm Invocation and Kirtan Prema Mayi & Krishna Deva
8:30 pm chanting with Kavita Kat Macmillan & Marie Sonalet
9:30 pm Prasad Kitchiri and chai will be served! (Warm vegetarian stew)
At 10 we continue with kirtan into the New Year 2024 with Prema Mayi & Krishna Deva
I look forward to being with you!!!
Limited space.
$25-35 slidding scale
Tickets can be purchased @ https://ticketstripe.com/newyearkirtan See less
Celestial Alchemy Solstic Sacred Soundath!
Relax into the healing sounds of the Tambura drone… the Gong, Harp and flutes, and other celestial instruments and take in the power of ethereal sung mantra.
Devotional musician & vocalist Kavita Kat Macmillan & multi-instrumentalist Dave Hoover & present an evening of harmonic sound-healing medicine, Mantra and specific Sounds of the Chakras to soothe your nervous system and awaken your subtle energy centers.
Using the principles of harmonic resonance, specific mantras & textures of sound for each energetic center in the body, this Sacred Sound bath invites participants to let go and become one with the sound. Instruments are all chosen for each stage of your journey, then tuned and played so through duration, texture, melody, and rhythm a transformative sonic journey is offered.
Featuring celtic harp, tambura, harmonium & vocals as well as bowed dulcimer, flutes, penny whistle, hand pan, gong and other sweet surprises.
Saturday Dec 16th, 7pm-8:30pm : $40 pre/ $70 couples pre / $45 door
Awakenings Wellness Center : 1016 SE 12th Ave, Portland, OR 97214
Ticket link: https://ticketstripe.com/decsoundbath
Sound Yoga Sessions
Open Your Voice! Sound Yoga Sessions
TUESDAYS Nov 14th - Dec 12th 2023
10am-11am PST
Open Your Voice! Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Using long tones, Indian Sargam & basics of Hindustani Raga voice culture practices, participants will be invited to will explore the basics of Sound Yoga thereby strengthening the voice and the capacity for deep listening. This creates a deep nervous system reset, engages the Right hemisphere of the brain and helps to build confidence and ease for singing.
Learn how to :
* Establish a Sacred Sound practice,
* Build confidence matching pitch,
* Sing with more ease and fullness while becoming familiar with your authentic voice.
This practice is accessible to everyone, No experience is necessary. Get in touch with Kavita if you have questions.
You will be sent a zoom link upon registration.
Sacred Chant Concert in Portland!
Let's gather friends and sing together!
Kavita and the Open Heart Sangha band are offering a Sacred Chant concert
Friday Dec 8th
7pm-8:30 pm
Burning Spirits Yoga
2025 NE MLK Blvd, Portland
$25 day of suggested donation / $20 reserved
ALL are welcome - donations at the door / offer what you can appreciated
We will have some blankets as well as a few chairs. If you'd like a pillow to sit on please bring one.
Please be aware of your health and change your plans if you feel un-well (get in touch with Kavita if you need to cancel)
Also masks are welcome for any reason - Let's all be pro-active to stay healthy as we move into the Fall cold and flu season.
With : Kavita Kat Macmillan (harmonium & Voice )
+ Dave Hoover (harp, flutes,dulcimer) + Alexa Lux (harmony vocals) & other guests TBA
Seva is always available, reach out if you would like to volunteer to help and exchange that way. ( :
info@kavitakatmacmillan.com
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Sound Yoga Sessions
Open Your Voice! Sound Yoga Sessions
TUESDAYS Nov 14th - Dec 12th 2023
10am-11am PST
Open Your Voice! Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Using long tones, Indian Sargam & basics of Hindustani Raga voice culture practices, participants will be invited to will explore the basics of Sound Yoga thereby strengthening the voice and the capacity for deep listening. This creates a deep nervous system reset, engages the Right hemisphere of the brain and helps to build confidence and ease for singing.
Learn how to :
* Establish a Sacred Sound practice,
* Build confidence matching pitch,
* Sing with more ease and fullness while becoming familiar with your authentic voice.
This practice is accessible to everyone, No experience is necessary. Get in touch with Kavita if you have questions.
You will be sent a zoom link upon registration.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Sound Yoga Sessions
Open Your Voice! Sound Yoga Sessions
TUESDAYS Nov 14th - Dec 12th 2023
10am-11am PST
Open Your Voice! Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Using long tones, Indian Sargam & basics of Hindustani Raga voice culture practices, participants will be invited to will explore the basics of Sound Yoga thereby strengthening the voice and the capacity for deep listening. This creates a deep nervous system reset, engages the Right hemisphere of the brain and helps to build confidence and ease for singing.
Learn how to :
* Establish a Sacred Sound practice,
* Build confidence matching pitch,
* Sing with more ease and fullness while becoming familiar with your authentic voice.
This practice is accessible to everyone, No experience is necessary. Get in touch with Kavita if you have questions.
You will be sent a zoom link upon registration.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Sound Yoga Sessions
Open Your Voice! Sound Yoga Sessions
TUESDAYS Nov 14th - Dec 12th 2023
10am-11am PST
Open Your Voice! Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Using long tones, Indian Sargam & basics of Hindustani Raga voice culture practices, participants will be invited to will explore the basics of Sound Yoga thereby strengthening the voice and the capacity for deep listening. This creates a deep nervous system reset, engages the Right hemisphere of the brain and helps to build confidence and ease for singing.
Learn how to :
* Establish a Sacred Sound practice,
* Build confidence matching pitch,
* Sing with more ease and fullness while becoming familiar with your authentic voice.
This practice is accessible to everyone, No experience is necessary. Get in touch with Kavita if you have questions.
You will be sent a zoom link upon registration.
Sacred Chant Concert in the Columbia River Gorge!
Come sing with the Open Heart Sangha band and experience the healing vibrations of sacred sound!
Saturday Nov 18th
6:30 pm - 8 pm
Moon Mountain Highway
113 W Steuben Street, Bingen, WA, 98605
Kirtan or Bhakti yoga is the known as the "yoga of devotion” where we open our hearts and voices through the practice of Sanskrit chanting of mantra & sacred songs. Kavita Kat Macmillan will guide participants along with a band of fantastic musicians.
Song sheets will be provided, no experience necessary, ALL are welcome.
Sacred Chant in the Colombia Gorge! with Kavita Kat Macmillan and the Open Heart Sangha band
$20 reserved / $25 suggested donation day of
ALL are welcome - donations at the door / offer what you can is appreciated
If you need something special to sit on to be comfortable please bring it.
Please be aware of your health and change your plans if you feel un-well (get in touch with Kavita if you need to cancel)
Also masks are welcome for any reason - Let's all be pro-active to stay healthy as we move into the Fall cold and flu season.
With : Kavita Kat Macmillan (harmonium & Voice )
+ Dave Hoover (harp, flutes,dulcimer) + Alex Milsted (guitar & voice) + Alexa Lux (harmony vocals)
Seva is always available, reach out if you would like to volunteer to help and exchange that way. ( :
info@kavitakatmacmillan.com
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.
Sound Yoga Sessions
Open Your Voice! Sound Yoga Sessions
TUESDAYS Nov 14th - Dec 12th 2023
10am-11am PST
Open Your Voice! Sound Yoga Sessions are a step towards awakening the power of the authentic voice. In these weekly sessions, Kavita Kat Macmillan leads participants in deep listening Call & response sound yoga meditations in order to free expression and allow nuance and authentic voice to evolve.
Using long tones, Indian Sargam & basics of Hindustani Raga voice culture practices, participants will be invited to will explore the basics of Sound Yoga thereby strengthening the voice and the capacity for deep listening. This creates a deep nervous system reset, engages the Right hemisphere of the brain and helps to build confidence and ease for singing.
Learn how to :
* Establish a Sacred Sound practice,
* Build confidence matching pitch,
* Sing with more ease and fullness while becoming familiar with your authentic voice.
This practice is accessible to everyone, No experience is necessary. Get in touch with Kavita if you have questions.
You will be sent a zoom link upon registration.
Chant & Learn the Hanuman Chalisa: A 13-week online workshop!
The Hanuman Chalisa is a 40-verse song to Hanuman, the most devoted servant of Ram, praising his exploits from the spiritual epic 'The Ramayana.' The practice of chanting the Chalisa is a life-changing journey into one’s own heart space, opening us to the love within and without of which we are all a part.